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7th April 2020 
Problems Treated. Library Image: Woman Headache

Hypnotherapy can help treat a wide range of conditions including the following:

Anxiety
Chronic Fatigue Syndrome
Confidence Boosting
Dental Fears and Phobias
Depression
Driving Test Nerves
Exam Nerves / Examination Preparation
Fatigue
Fears (e.g. fear of flying, heights, water, dental surgery)
Insomnia
Interview Nerves / Interview Preparation
Lack of Self-confidence
Low Self-Esteem
ME
Nail Biting
Negative Thinking
Overcoming Personal Obstacles
Panic Attacks
Phobias
Presentation Skills
Public Performance
Public Speaking
Relaxation Techniques
Slimming
Social Anxiety
Stopping Smoking
Stress
Weight Loss and Weight Control


I can also teach you Mindfulness as part of your hypnotherapy session. This can be a useful option for people suffering from anxiety or mild depression. A combined approach can help you become aware of negative emotions and also provide you with cognitive skills to reduce anxieties and emotions.

"I am so pleased with the wonderful positive results from working with you."


If you would like to contact me:
please telephone 01323 479032 or 07882 290729
or click here to email me