Clinical Hypnotherapy in Eastbourne
Thank you for visiting my web site. Perhaps you are looking for help with weight loss, to stop smoking or to overcome anxiety, stress, phobias or fears or other problems. Perhaps you want to improve your self-confidence or presentation skills. I would be delighted to help you with any of these issues and others using clinical hypnotherapy.
I am an experienced and professionally qualified clinical hypnotherapist based in Eastbourne. Please click here for contact details.
Having trained at the London College of Clinical Hypnosis (LCCH), I obtained a diploma in clinical hypnotherapy accredited by The British Medical Hypnotherapy Examinations Board. I have undertaken additional courses in hypnotherapy including stress management, nutrition, weight loss and clinical weight control, hypertension, pain management and NLP (Neuro-Linguistic Programming).
I am a registered member of the British Society of Clinical Hypnosis and adhere to their Code of Ethics in my practice. I am also a member of the General Hypnotherapy Register.
I offer a highly personalised, confidential service to help you overcome a range of problems that may be causing you difficulty, inconvenience, anxiety or stopping you from doing something you want or need to do.
Hypnotherapy can help treat a wide range of problems including:
Click here for details of more conditions which may be treated with hypnotherapy
I believe strongly in the power and effectiveness of clinical hypnotherapy in helping people overcome problems, think more positively and make the most of their abilities. In hypnosis, it is possible to consider new perspectives and discover inner strengths to help achieve your goals, overcome fears and make positive changes in your habits or patterns of thought. A session of hypnotherapy should leave you feeling calm, with a sense of well being and the ability to meet the challenges of daily life with confidence and inner strength.
I can also teach you Mindfulness as part of your hypnotherapy session. This can be a useful option for people suffering from anxiety or mild depression. A combined approach using Mindfulness and hypnotherapy can help you become aware of negative emotions and also provide you with the skills to reduce anxieties and negative emotions.
If you would like to talk to me before making an appointment to find out what I do or to discuss a specific problem or issue, please feel free to telephone me on 01323 479032 or 07882 290729 or email me using the link at the top right hand of this page.
My new book has just been released on Amazon: "YOUR WEIGHT LOSS JOURNAL". Click here for more information.
An interactive book offering advice, meal planners and 60 pages of diary sheets and weekly review sheets. The advice is based on common sense, tried and tested principles that will help you lose weight safely and steadily and keep it off. It will help you feel fitter and gain powerful techniques to increase your willpower and self-control. So whether you have just a few pounds or a few stones to lose, this book will help you reach your goals. There are 60 days of diary pages to help keep you on track. There are also pages to review your progress and charts to complete to monitor your progress.
Perhaps you want to stop smoking or break some other habit that is causing you concern. Or maybe you have a phobia or fear that is limiting what you can do. Perhaps negative thoughts are stopping you from reaching your goals. Clinical hypnotherapy can help with these issues.
was amazing and I have not smoked since and have had no cravings."
"Just to let you know I’m still not smoking ... my family can't believe
"Just like to thank you for helping me to stop smoking ….. can't believe it … wish I'd done it years ago."
Whether you are interested in weight loss or weight control, want to stop smoking, reduce stress and anxiety, tackle phobias and fears or deal with any of the other conditions listed above, clinical hypnotherapy can help.
"I am doing really well and have lost a steady pound most weeks …. dropped a dress size but most importantly I am having NO trouble keeping to my sensible, healthy eating regime. I really have no desire for fatty, sugary foods at all, which I find totally amazing. Best of all I have so much more energy, my skin is better and I am happier too."
Hypnotherapy can help you change the way you think and feel about things that may be causing you problems. Hypnotherapy can help you become so deeply relaxed that your mind is much more receptive to positive suggestions to allow you to change something that is affecting your life, for example if you want to lose weight, stop smoking, overcome fears or reduce anxiety. A session of clinical hypnosis will also give you an enhanced sense of well-being.
I can also teach you deep relaxation techniques and self-hypnosis to provide you with invaluable lifelong tools to help you cope with future challenges.
For more information on what happens during a session, please click here .
My practice is based in Eastbourne within easy reach of many places in East Sussex and I offer hypnotherapy to people living in Hastings, St Leonards, Lewes, Seaford, Newhaven, Hailsham, Bexhill and in Brighton in West Sussex.
If you are looking for an experienced and qualified hypnotherapist in Eastbourne, Hastings, Brighton or the surrounding areas to help with weight loss, to stop smoking,for help with anxiety or stress management, phobias or any other of the areas listed above, you can make an appointment or obtain further information in one of the following ways:
My practice is in Sovereign Harbour North.